How many calories inMcAlister's Deli Black Angus Roast Beef for Spuds

298 Calories

Quantity

serving (4 oz)

Serving

Fat9.9 g
Carbs2 g
Fiber0 g
Protein47.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 298(1245 kJ)
% DV*
Total Fat9.9 g15%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol129 mg43%
Sodium952 mg40%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein47.6 g

Calorie Burn Time

How long would it take to burn off 298 Calories of McAlister's Deli Black Angus Roast Beef for Spuds?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Black Angus Roast Beef for Spuds come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.