How many calories inRuby Tuesday Petite Lunch, Chicken Fresco, with Mashed Potatoes & Broccoli

408 Calories

Quantity

plate

Serving

Fat22 g
Carbs28 g
Fiber5 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 408(1705 kJ)
% DV*
Total Fat22 g34%
Sodium1031 mg43%
Total Carbohydrate28 g9%
Dietary Fiber5 g20%
Protein26 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 408 Calories of Ruby Tuesday Petite Lunch, Chicken Fresco, with Mashed Potatoes & Broccoli?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Petite Lunch, Chicken Fresco, with Mashed Potatoes & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.