How many calories inStarbucks PB & J Protein Box
520 Calories
Quantity
Serving
Fat | 27 g |
---|---|
Carbs | 51 g |
Fiber | 6 g |
Protein | 20 g |
Nutrition Facts
Calories 520 | (2176 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 27 g | 42% |
Saturated Fat | 8 g | 40% |
Trans Fat | 0 g | |
Cholesterol | 20 mg | 7% |
Sodium | 630 mg | 26% |
Total Carbohydrate | 51 g | 17% |
Dietary Fiber | 6 g | 24% |
Sugars | 30 g | |
Protein | 20 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 520 Calories of Starbucks PB & J Protein Box?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in Starbucks PB & J Protein Box come from?
Ingredients
Peanut Butter And Jam Sandwich [Harvest Wheat Bread (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Whole Wheat Flour, Sugar, Fully Refined Soybean Oil, Yeast, Dried Wheat Sourdough, Wheat Flour, Natural Flavor, 2 Or Less Of Canola Oil, Enzymes, Salt, Wheat Gluten, Dough Improver (Malted Wheat Flour, Enzymes, Ascorbic Acid)), Peanut Butter (Peanuts, Salt), Strawberry Jam (Sugar, Strawberries, Lemon Juice, Fruit Pectin, Citric Acid)], Carrots, Apples [Apple, Calcium Ascorbate (Add To Maintain Freshness)], Greek Yogurt Ranch Dressing [Nonfat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water, Salt, Cider Vinegar, Distilled Vinegar, Egg Yolk, Natural Flavors, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Dried Onion, Acacia Gum, Xanthan Gum, Dried Chive], Low Moisture Part Skim Mozzarella String Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Chocolate Covered Raisins [Milk Chocolate (Cane Sugar, Whole Milk, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Vanilla), Raisins, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioners Glaze]