How many calories inOld Spaghetti Factory Lunch Manager's Favorite, Spaghetti, with Clam & Marinara Sauce

490 Calories

Quantity

order (11 oz)

Serving

Fat15 g
Carbs74 g
Fiber4 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol60 mg20%
Sodium690 mg29%
Total Carbohydrate74 g25%
Dietary Fiber4 g16%
Sugars6 g
Protein16 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Old Spaghetti Factory Lunch Manager's Favorite, Spaghetti, with Clam & Marinara Sauce?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Old Spaghetti Factory Lunch Manager's Favorite, Spaghetti, with Clam & Marinara Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.