How many calories inMacaroni Grill Lunch, Italian Pesto Caprese Sandwich, on Ciabatta

440 Calories

Quantity

order

Serving

Fat28 g
Carbs28 g
Fiber2 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol0 mg0%
Sodium830 mg35%
Total Carbohydrate28 g9%
Dietary Fiber2 g8%
Sugars4 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Macaroni Grill Lunch, Italian Pesto Caprese Sandwich, on Ciabatta?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Macaroni Grill Lunch, Italian Pesto Caprese Sandwich, on Ciabatta come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.