How many calories inBJ's Restaurant Lunch, Half Pepperoni Extreme Flatbread Pizza

480 Calories

Quantity

order

Serving

Fat28 g
Carbs40 g
Fiber0 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat28 g43%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol68 mg23%
Sodium1216 mg51%
Total Carbohydrate40 g13%
Dietary Fiber0 g0%
Sugars0 g
Protein20 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of BJ's Restaurant Lunch, Half Pepperoni Extreme Flatbread Pizza?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Lunch, Half Pepperoni Extreme Flatbread Pizza come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.