How many calories inLongHorn Steakhouse Lunch, Flo's 6 oz Filet

330 Calories

Quantity

order

Serving

Fat15 g
Carbs2 g
Fiber0 g
Protein37 g
CalorieKing Counter Book 25% Discount

without sides

Nutrition Facts

Calories 330(1381 kJ)
% DV*
Total Fat15 g23%
Saturated Fat5 g25%
Trans Fat0.5 g
Cholesterol115 mg38%
Sodium330 mg14%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0.5 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 330 Calories of LongHorn Steakhouse Lunch, Flo's 6 oz Filet ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in LongHorn Steakhouse Lunch, Flo's 6 oz Filet come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.