How many calories inColton's Steak House Lunch, Crab Cake, with Coleslaw, without sauce
406 Calories
Quantity
✕
lunch order
Serving
| Fat | 23 g |
|---|---|
| Carbs | 37 g |
| Fiber | 3.5 g |
| Protein | 12 g |
served with fried tortilla chips & lemon wedge
Nutrition Facts
| Calories 406 | (1699 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 23 g | 35% |
| Saturated Fat | 4.1 g | 20% |
| Trans Fat | 0.1 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 839 mg | 35% |
| Total Carbohydrate | 37 g | 12% |
| Dietary Fiber | 3.5 g | 14% |
| Sugars | 21 g | |
| Protein | 12 g | |
| Calcium | 110 mg | |
| Iron | 1 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 32 mg | |
Calorie Burn Time
How long would it take to burn off 406 Calories of Colton's Steak House Lunch, Crab Cake, with Coleslaw, without sauce?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
113 minutes
Calorie Breakdown
Where do the calories in Colton's Steak House Lunch, Crab Cake, with Coleslaw, without sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.