How many calories inLongHorn Steakhouse Lunch Combo, Half 7-Pepper Sirloin Salad

250 Calories

Quantity

order

Serving

Fat13 g
Carbs11 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

without sides

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat13 g20%
Saturated Fat6 g30%
Trans Fat0.5 g
Cholesterol65 mg22%
Sodium560 mg23%
Total Carbohydrate11 g4%
Dietary Fiber2 g8%
Sugars2 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 250 Calories of LongHorn Steakhouse Lunch Combo, Half 7-Pepper Sirloin Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in LongHorn Steakhouse Lunch Combo, Half 7-Pepper Sirloin Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.