How many calories inOld Spaghetti Factory Lunch BLT Salad
500 Calories
Quantity
✕
salad (8.8 oz)
Serving
| Fat | 42 g |
|---|---|
| Carbs | 13 g |
| Fiber | 5 g |
| Protein | 18 g |
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 42 g | 65% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 60 mg | 20% |
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 3 g | |
| Protein | 18 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Old Spaghetti Factory Lunch BLT Salad?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Old Spaghetti Factory Lunch BLT Salad come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.