How many calories inShari's Grilled Ham & Four-Cheese Melt
1140 Calories
Quantity
✕
order
Serving
| Fat | 68 g |
|---|---|
| Carbs | 78 g |
| Fiber | - |
| Protein | 50 g |
Nutrition Facts
| Calories 1140 | (4770 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 68 g | 105% |
| Saturated Fat | 27 g | 135% |
| Trans Fat | 1 g | |
| Cholesterol | 125 mg | 42% |
| Sodium | 2450 mg | 102% |
| Total Carbohydrate | 78 g | 26% |
| Sugars | 9 g | |
| Protein | 50 g | |
Calorie Burn Time
How long would it take to burn off 1140 Calories of Shari's Grilled Ham & Four-Cheese Melt?
- Swimming
95 minutes
- Jogging
131 minutes
- Cycling
175 minutes
- Walking
317 minutes
Calorie Breakdown
Where do the calories in Shari's Grilled Ham & Four-Cheese Melt come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.