How many calories inStarbucks Egg & Cheddar Cheese Protein Box

470 Calories

Quantity

order (8.8 oz)

Serving

Fat25 g
Carbs40 g
Fiber5 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat25 g38%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol385 mg128%
Sodium460 mg19%
Total Carbohydrate40 g13%
Dietary Fiber5 g20%
Sugars21 g
Protein23 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Starbucks Egg & Cheddar Cheese Protein Box?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Starbucks Egg & Cheddar Cheese Protein Box come from?

Ingredients

Hard Cooked Eggs, Apples [Apples, Calcium Ascorbate (Added To Maintain Freshness And Color)], Grapes, Multigrain Muesli Bread [Enriched (Wheat Flour, Ascorbic Acid (Dough Conditioner), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Raisins (Raisins, Sunflower Oil), Organic Cane Sugar, Flax Seeds, Multigrain Mix (Cracked Wheat, Cracked Rye, Crushed Flax Seeds, Millet Meal, Cracked Triticale, Barley Grits, Sunflower Seeds, Rolled Oats, Durum Semolina), Sunflower Seeds, Wheat Bran, Rolled Oats, Apples, Yeast, Sunflower Oil, Sea Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Peanut Butter Spread [Dry Roasted Peanuts, Organic Honey, Organic Cane Sugar, Peanut Oil, Palm Oil, Sea Salt], Everything Seasoning [Sesame Seeds, Sea Salt, Dehydrated Onion, Roasted Sesame Seeds, Poppy Seeds, Black Sesame Seeds, Dehydrated Garlic]

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.