How many calories inTGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing, lunch
560 Calories
Quantity
lunch order
Serving
Fat | 32 g |
---|---|
Carbs | 43 g |
Fiber | 7 g |
Protein | 29 g |
Nutrition Facts
Calories 560 | (2343 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 32 g | 49% |
Saturated Fat | 9 g | 45% |
Trans Fat | 0 g | |
Cholesterol | 80 mg | 27% |
Sodium | 1390 mg | 58% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 7 g | 28% |
Sugars | 15 g | |
Protein | 29 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 560 Calories of TGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing, lunch?
- Swimming
47 minutes
- Jogging
64 minutes
- Cycling
86 minutes
- Walking
156 minutes
Calorie Breakdown
Where do the calories in TGI Friday's Restaurant BBQ Chicken Salad, with BBQ Ranch Dressing, lunch come from?