How many calories inLamb Leg Sirloin Half, lean only, roasted
43 Calories
Quantity
oz raw meat, yields (0.8 oz)
Serving
Fat | 2 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 41% (Bone 23%, separable fat 18%)
Nutrition Facts
Calories 43 | (182 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0.7 g | 3% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 0.9 g | |
Cholesterol | 20 mg | 7% |
Sodium | 15 mg | 1% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 6 g | |
Calcium | 2 mg | |
Potassium | 71 mg | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 43 Calories of Lamb Leg Sirloin Half, lean only, roasted?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Lamb Leg Sirloin Half, lean only, roasted come from?