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How many calories inLamb Leg Shank Half, lean & fat (1/4"), roasted
47 Calories
Quantity
✕
oz raw meat, yields (0.7 oz)
Serving
Fat | 2.6 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 5.5 g |
Nutrient values and weights are for edible portion. Non-edible portion: 20% (Bone)
Nutrition Facts
Calories 47 | (198 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2.6 g | 4% |
Saturated Fat | 1.1 g | 5% |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | 1.1 g | |
Cholesterol | 19 mg | 6% |
Sodium | 14 mg | 1% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 5.5 g | |
Calcium | 2 mg | |
Potassium | 68 mg | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 47 Calories of Lamb Leg Shank Half, lean & fat (1/4"), roasted?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Lamb Leg Shank Half, lean & fat (1/4"), roasted come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.