How many calories inFirst Watch Kid's Turkeywich Sandwich, without sides

429 Calories

Quantity

sandwich

Serving

Fat10 g
Carbs60 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: sourdough bread, turkey & monterey jack.

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat10 g15%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1145 mg48%
Total Carbohydrate60 g20%
Dietary Fiber2 g8%
Sugars3 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 429 Calories of First Watch Kid's Turkeywich Sandwich, without sides?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Kid's Turkeywich Sandwich, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.