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How many calories inPanera Bread Kid's Turkey Sandwich on Whole Grain Bread
280 Calories
Quantity
✕
sandwich
Serving
Fat | 9 g |
---|---|
Carbs | 29 g |
Fiber | 4 g |
Protein | 22 g |
Nutrition Facts
Calories 280 | (1172 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 760 mg | 32% |
Total Carbohydrate | 29 g | 10% |
Dietary Fiber | 4 g | 16% |
Sugars | 2 g | |
Protein | 22 g | |
Alcohol | 0 g | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 280 Calories of Panera Bread Kid's Turkey Sandwich on Whole Grain Bread?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Panera Bread Kid's Turkey Sandwich on Whole Grain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.