How many calories inErbert & Gerbert's Kid's Turkey & Cheese Sandwich on Honey Wheat Bread

265 Calories

Quantity

order (4.8 oz)

Serving

Fat7 g
Carbs34 g
Fiber2 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 265(1109 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol33 mg11%
Sodium925 mg39%
Total Carbohydrate34 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein18 g
Calcium140 mg
Alcohol0 g
Iron3 mg
Vitamin A150 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 265 Calories of Erbert & Gerbert's Kid's Turkey & Cheese Sandwich on Honey Wheat Bread?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Kid's Turkey & Cheese Sandwich on Honey Wheat Bread come from?

Allergens

wheat, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.