How many calories inFriendly's Kids Three Chicken Tenders & Fries

525 Calories

Quantity

order

Serving

Fat15 g
Carbs71 g
Fiber2.7 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 525(2197 kJ)
% DV*
Total Fat15 g23%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol53 mg18%
Sodium2185 mg91%
Total Carbohydrate71 g24%
Dietary Fiber2.7 g11%
Sugars12 g
Protein25 g
Calcium0 mg
Iron3 mg
Vitamin A150 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 525 Calories of Friendly's Kids Three Chicken Tenders & Fries?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    146 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Kids Three Chicken Tenders & Fries come from?

Ingredients

Barbecue Sauce French Fries Three Fried Chicken Tenders

Allergens

milk, msg, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.