How many calories inCaptain D's Seafood Kid's Southern-Style Fish Tenders, without sides
220 Calories
Quantity
2 tenders
Serving
Fat | 15 g |
---|---|
Carbs | 8 g |
Fiber | - |
Protein | 11 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Saturated Fat | 8 g | 40% |
Trans Fat | 1 g | |
Cholesterol | 30 mg | 10% |
Sodium | 480 mg | 20% |
Total Carbohydrate | 8 g | 3% |
Protein | 11 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Captain D's Seafood Kid's Southern-Style Fish Tenders, without sides?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Captain D's Seafood Kid's Southern-Style Fish Tenders, without sides come from?