How many calories inBJ's Restaurant Kid's Sides, Small Salad

250 Calories

Quantity

salad

Serving

Fat19 g
Carbs16 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat19 g29%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol15 mg5%
Sodium430 mg18%
Total Carbohydrate16 g5%
Dietary Fiber1 g4%
Sugars2 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 250 Calories of BJ's Restaurant Kid's Sides, Small Salad?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in BJ's Restaurant Kid's Sides, Small Salad come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.