How many calories inJersey Mike's Subs Kid's Salami & Provolone Rosemary Parmesan Sub without vinegar, oil or mayonnaise

260 Calories

Quantity

order (4.6 oz)

Serving

Fat9.5 g
Carbs33 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1088 kJ)
% DV*
Total Fat9.5 g15%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium620 mg26%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein11 g
Calcium140 mg
Iron2 mg
Vitamin A900 mg
Vitamin C13 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Jersey Mike's Subs Kid's Salami & Provolone Rosemary Parmesan Sub without vinegar, oil or mayonnaise?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Kid's Salami & Provolone Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.