How many calories inRuby's Diner Kids, Quesadilla, without sides

420 Calories

Quantity

quesadilla

Serving

Fat19 g
Carbs42 g
Fiber4 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat19 g29%
Saturated Fat10 g50%
Cholesterol30 mg10%
Sodium800 mg33%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars2 g
Protein22 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Ruby's Diner Kids, Quesadilla, without sides?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby's Diner Kids, Quesadilla, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.