How many calories inPerkins Restaurant & Bakery Kid's Mini Chef Salad with Ranch Dressing, without side
300 Calories
Quantity
salad (9.5 oz)
Serving
Fat | 17 g |
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Carbs | 9 g |
Fiber | 2 g |
Protein | 28 g |
Nutrition Facts
Calories 300 | (1255 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 17 g | 26% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 75 mg | 25% |
Sodium | 1430 mg | 60% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 2 g | 8% |
Sugars | 7 g | |
Protein | 28 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 2000 mg | |
Vitamin C | 9 mg |
Calorie Burn Time
How long would it take to burn off 300 Calories of Perkins Restaurant & Bakery Kid's Mini Chef Salad with Ranch Dressing, without side?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery Kid's Mini Chef Salad with Ranch Dressing, without side come from?