How many calories inColton's Steak House Kids, Mesquite Grilled Chicken, without sides

269 Calories

Quantity

order

Serving

Fat5 g
Carbs0.4 g
Fiber0.2 g
Protein52 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 269(1126 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol132 mg44%
Sodium420 mg18%
Total Carbohydrate0.4 g0%
Dietary Fiber0.2 g1%
Sugars0 g
Protein52 g
Calcium30 mg
Iron2 mg
Vitamin A100 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 269 Calories of Colton's Steak House Kids, Mesquite Grilled Chicken, without sides?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Kids, Mesquite Grilled Chicken, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.