
How many calories inRuby Tuesday Kids Mashed Potatoes, side
293 Calories
Quantity
✕
side order
Serving
Fat | 16 g |
---|---|
Carbs | 32 g |
Fiber | 4 g |
Protein | 5 g |
Nutrition Facts
Calories 293 | (1226 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 16 g | 25% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 787 mg | 33% |
Total Carbohydrate | 32 g | 11% |
Dietary Fiber | 4 g | 16% |
Sugars | 1 g | |
Protein | 5 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 293 Calories of Ruby Tuesday Kids Mashed Potatoes, side?
- Swimming
24 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Ruby Tuesday Kids Mashed Potatoes, side come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.