How many calories inInternational House of Pancakes (IHOP) Kid's, Jr. Ham & Egg Melt, without sides
320 Calories
Quantity
order
Serving
Fat | 21 g |
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Carbs | 15 g |
Fiber | 1 g |
Protein | 1 g |
Nutrition Facts
Calories 320 | (1339 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 21 g | 32% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0.5 g | |
Cholesterol | 290 mg | 97% |
Sodium | 770 mg | 32% |
Total Carbohydrate | 15 g | 5% |
Dietary Fiber | 1 g | 4% |
Sugars | 3 g | |
Protein | 1 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 320 Calories of International House of Pancakes (IHOP) Kid's, Jr. Ham & Egg Melt, without sides?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in International House of Pancakes (IHOP) Kid's, Jr. Ham & Egg Melt, without sides come from?