How many calories inSchlotzsky's Deli Kids Ham Sandwich, without sides or drink
220 Calories
Quantity
sandwich
Serving
Fat | 2 g |
---|---|
Carbs | 40 g |
Fiber | 3 g |
Protein | 11 g |
Nutrition Facts
Calories 220 | (921 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 2 g | 3% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 15 mg | 5% |
Sodium | 650 mg | 27% |
Total Carbohydrate | 40 g | 13% |
Dietary Fiber | 3 g | 12% |
Sugars | 3 g | |
Protein | 11 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 220 Calories of Schlotzsky's Deli Kids Ham Sandwich, without sides or drink?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Schlotzsky's Deli Kids Ham Sandwich, without sides or drink come from?