How many calories inLennys Grill & Subs Kid's Ham & Cheese Wheat Bread Sandwich
230 Calories
Quantity
order
Serving
Fat | 9 g |
---|---|
Carbs | 23 g |
Fiber | 1 g |
Protein | 14 g |
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 35 mg | 12% |
Sodium | 1100 mg | 46% |
Total Carbohydrate | 23 g | 8% |
Dietary Fiber | 1 g | 4% |
Sugars | 0 g | |
Protein | 14 g | |
Potassium | 55 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Lennys Grill & Subs Kid's Ham & Cheese Wheat Bread Sandwich?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Lennys Grill & Subs Kid's Ham & Cheese Wheat Bread Sandwich come from?