How many calories inMr Sub Kids Ham & Cheese Traditional White Bread Sub

320 Calories

Quantity

order (5.1 oz)

Serving

Fat8.5 g
Carbs42 g
Fiber2 g
Protein19 g
CalorieKing Counter Book 25% Discount

Calorieking adjusted

Nutrition Facts

Calories 320(1339 kJ)
% DV*
Total Fat8.5 g13%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol35 mg12%
Sodium930 mg39%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein19 g
Calcium100 mg
Iron4 mg
Vitamin A200 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 320 Calories of Mr Sub Kids Ham & Cheese Traditional White Bread Sub?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Mr Sub Kids Ham & Cheese Traditional White Bread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.