How many calories inCosi Kid's Ham & Cheese Sandwich
310 Calories
Quantity
✕
order (4.3 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 27 g |
| Fiber | 1 g |
| Protein | 17 g |
Nutrition Facts
| Calories 310 | (1297 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1390 mg | 58% |
| Total Carbohydrate | 27 g | 9% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 17 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 310 Calories of Cosi Kid's Ham & Cheese Sandwich?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
47 minutes
- Walking
86 minutes
Calorie Breakdown
Where do the calories in Cosi Kid's Ham & Cheese Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.