How many calories inJason's Deli Kid's Ham & Cheese Sandwich on Wheat Bread
380 Calories
Quantity
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order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 49 g |
| Fiber | 1 g |
| Protein | 23 g |
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 29 g | 145% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 1230 mg | 51% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 8 g | |
| Protein | 23 g | |
Calorie Burn Time
How long would it take to burn off 380 Calories of Jason's Deli Kid's Ham & Cheese Sandwich on Wheat Bread?
- Swimming
32 minutes
- Jogging
44 minutes
- Cycling
58 minutes
- Walking
106 minutes
Calorie Breakdown
Where do the calories in Jason's Deli Kid's Ham & Cheese Sandwich on Wheat Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.