How many calories inCaptain D's Seafood Kid's Grilled Fish Tenders, without sides

100 Calories

Quantity

2 tenders

Serving

Fat6 g
Carbs1 g
Fiber-
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat1 g
Cholesterol15 mg5%
Sodium370 mg15%
Total Carbohydrate1 g0%
Protein10 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Captain D's Seafood Kid's Grilled Fish Tenders, without sides?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Kid's Grilled Fish Tenders, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.