How many calories inO'Charley's Kids Grilled Chicken Salad, without side

240 Calories

Quantity

order

Serving

Fat9 g
Carbs19 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol65 mg22%
Sodium530 mg22%
Total Carbohydrate19 g6%
Dietary Fiber3 g12%
Sugars4 g
Protein23 g

Calorie Burn Time

How long would it take to burn off 240 Calories of O'Charley's Kids Grilled Chicken Salad, without side?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O'Charley's Kids Grilled Chicken Salad, without side come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.