How many calories inOlive Garden Kid's Grilled chicken & Rotini with Marinara Sauce

480 Calories

Quantity

order

Serving

Fat11 g
Carbs61 g
Fiber5 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat11 g17%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol120 mg40%
Sodium850 mg35%
Total Carbohydrate61 g20%
Dietary Fiber5 g20%
Sugars16 g
Protein33 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Olive Garden Kid's Grilled chicken & Rotini with Marinara Sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olive Garden Kid's Grilled chicken & Rotini with Marinara Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.