How many calories inFriendly's Kid's English Muffin & Egg White Sandwich
330 Calories
Quantity
✕
order
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 48 g |
| Fiber | 4.3 g |
| Protein | 24 g |
Nutrition Facts
| Calories 330 | (1381 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.7 g | 7% |
| Saturated Fat | 2.3 g | 11% |
| Trans Fat | 0 g | |
| Cholesterol | 10 mg | 3% |
| Sodium | 701 mg | 29% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 4.3 g | 17% |
| Sugars | 16 g | |
| Protein | 24 g | |
| Calcium | 70 mg | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 7 mg | |
Calorie Burn Time
How long would it take to burn off 330 Calories of Friendly's Kid's English Muffin & Egg White Sandwich?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Friendly's Kid's English Muffin & Egg White Sandwich come from?
Ingredients
American Cheese Apple Slices Egg Whites English Muffin
Allergens
milk, soy, egg, barley, malt, wheat
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.