How many calories inOlga's Kitchen Kid's Chicken Tenders, without sides or drink

470 Calories

Quantity

order

Serving

Fat35 g
Carbs20 g
Fiber1 g
Protein20 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1967 kJ)
% DV*
Total Fat35 g54%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1130 mg47%
Total Carbohydrate20 g7%
Dietary Fiber1 g4%
Sugars2 g
Protein20 g

Calorie Burn Time

How long would it take to burn off 470 Calories of Olga's Kitchen Kid's Chicken Tenders, without sides or drink?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Olga's Kitchen Kid's Chicken Tenders, without sides or drink come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.