How many calories inEl Pollo Loco Kid's Cheese Quesadilla Meal, without sides or drink

430 Calories

Quantity

order (4.5 oz)

Serving

Fat23 g
Carbs37 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 430(1799 kJ)
% DV*
Total Fat23 g35%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol60 mg20%
Sodium850 mg35%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars0 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 430 Calories of El Pollo Loco Kid's Cheese Quesadilla Meal, without sides or drink?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in El Pollo Loco Kid's Cheese Quesadilla Meal, without sides or drink come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.