How many calories inJersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise

220 Calories

Quantity

order (5.1 oz)

Serving

Fat4.5 g
Carbs33 g
Fiber1 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat2.5 g13%
Trans Fat1 g
Cholesterol25 mg8%
Sodium715 mg30%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A900 mg
Vitamin C13 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Kid's American Classic White Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.