How many calories inTubby's Junior Meals, Turkey & Cheese Sub

230 Calories

Quantity

order, half 8" sub

Serving

Fat4 g
Carbs37 g
Fiber1 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat4 g6%
Saturated Fat2 g10%
Cholesterol20 mg7%
Sodium540 mg23%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars3 g
Protein13 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A300 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Tubby's Junior Meals, Turkey & Cheese Sub?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tubby's Junior Meals, Turkey & Cheese Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.