How many calories inMcDonald's Filet O Fish Sandwich Meal, kids
590 Calories
Quantity
Serving
Fat | 24 g |
---|---|
Carbs | 80 g |
Fiber | 3 g |
Protein | 19 g |
filet of fish sandwich, kids fries, extra small coca cola
Nutrition Facts
Calories 590 | (2469 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 24 g | 37% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | |
Cholesterol | 45 mg | 15% |
Sodium | 700 mg | 29% |
Total Carbohydrate | 80 g | 27% |
Dietary Fiber | 3 g | 12% |
Sugars | 32 g | |
Protein | 19 g | |
Calcium | 60 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 590 Calories of McDonald's Filet O Fish Sandwich Meal, kids?
- Swimming
49 minutes
- Jogging
68 minutes
- Cycling
90 minutes
- Walking
164 minutes
Calorie Breakdown
Where do the calories in McDonald's Filet O Fish Sandwich Meal, kids come from?
Ingredients
Fish Filet Patty Ingredients: Pollock, Water, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (Milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika and Turmeric Extract (Color), Natural Flavors. Regular Bun Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Salt, Wheat Gluten, Potato Flour, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Vinegar. Tartar Sauce Ingredients: Soybean Oil, Pickle Relish (Diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [Preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (Preservative), Parsley. Pasteurized Process American Cheese Half Slice Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Sprite Ingredients: Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors, Sodium Benzoate (To Protect Taste). Ice. French Fries Ingredients: Potatoes, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Natural Beef Flavor [wheat And Milk Derivatives]*), Dextrose, Sodium Acid Pyrophosphate (maintain Color), Salt. *natural Beef Flavor Contains Hydrolyzed Wheat And Hydrolyzed Milk As Starting Ingredients. Cooked In The Same Fryer That We Use For Donut Sticks Which Contain A Wheat And Milk Allergen.
Allergens
milk, wheat, soy, egg, fish