How many calories inPork Skins
154 Calories
Quantity
✕
serving (1 oz)
Serving
| Fat | 8.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 17.4 g |
Nutrition Facts
| Calories 154 | (646 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8.9 g | 14% |
| Saturated Fat | 3.2 g | 16% |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 4.2 g | |
| Cholesterol | 27 mg | 9% |
| Sodium | 521 mg | 22% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 17.4 g | |
| Calcium | 9 mg | |
| Potassium | 36 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 11 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 154 Calories of Pork Skins?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Pork Skins come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.