153 Calories

Quantity

serving (1 oz)

Serving

Fat9 g
Carbs0.5 g
Fiber0 g
Protein16.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 153(639 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.3 g16%
Polyunsaturated Fat1 g
Monounsaturated Fat4.3 g
Cholesterol33 mg11%
Sodium757 mg32%
Total Carbohydrate0.5 g0%
Dietary Fiber0 g0%
Protein16.4 g
Calcium12 mg
Potassium51 mg
Iron< 1 mg
Vitamin A189 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of Barbecue Flavor Pork Skins?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Barbecue Flavor Pork Skins come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.