How many calories inNiku (Beef) Sashimi

178 Calories

Quantity

serving (4 oz)

Serving

Fat8 g
Carbs0 g
Fiber0 g
Protein25.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 178(746 kJ)
% DV*
Total Fat8 g12%
Saturated Fat3 g15%
Polyunsaturated Fat0.3 g
Monounsaturated Fat3.2 g
Cholesterol81 mg27%
Sodium64 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein25.1 g
Calcium32 mg
Potassium384 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 178 Calories of Niku (Beef) Sashimi?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Niku (Beef) Sashimi come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.