How many calories inEgg Omelet Sushi Nigiri

171 Calories

Quantity

serving, 2 pieces

Serving

Fat7.4 g
Carbs17.1 g
Fiber0.6 g
Protein7.8 g
CalorieKing Counter Book 25% Discount

Average Recipe

Nutrition Facts

Calories 171(715 kJ)
% DV*
Total Fat7.4 g11%
Saturated Fat2 g10%
Cholesterol217 mg72%
Sodium274 mg11%
Total Carbohydrate17.1 g6%
Dietary Fiber0.6 g2%
Sugars1 g
Protein7.8 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Egg Omelet Sushi Nigiri?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Egg Omelet Sushi Nigiri come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.