How many calories inRagu Bolgnese (Meat Sauce)

318 Calories

Quantity

cup (8 fl. oz)

Serving

Fat22.2 g
Carbs15.9 g
Fiber3.9 g
Protein15.6 g
CalorieKing Counter Book 25% Discount

Average Recipe

Nutrition Facts

Calories 318(1329 kJ)
% DV*
Total Fat22.2 g34%
Saturated Fat8.1 g41%
Cholesterol60 mg20%
Sodium1186 mg49%
Total Carbohydrate15.9 g5%
Dietary Fiber3.9 g16%
Sugars8.8 g
Protein15.6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 318 Calories of Ragu Bolgnese (Meat Sauce)?

  • Swimming

    27 minutes

  • Jogging

    36 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ragu Bolgnese (Meat Sauce) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.