How many calories inEggplant Parmigiana with Tomato Sauce

504 Calories

Quantity

meal, 1/4 recipe

Serving

Fat32.8 g
Carbs32.9 g
Fiber11.2 g
Protein23.4 g
CalorieKing Counter Book 25% Discount

Average Recipe

Nutrition Facts

Calories 504(2107 kJ)
% DV*
Total Fat32.8 g50%
Saturated Fat12.2 g61%
Cholesterol57 mg19%
Sodium1471 mg61%
Total Carbohydrate32.9 g11%
Dietary Fiber11.2 g45%
Sugars11.6 g
Protein23.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 504 Calories of Eggplant Parmigiana with Tomato Sauce?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eggplant Parmigiana with Tomato Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.