How many calories inBen & Jerry's Neapolitan Dynamite Ice Cream

230 Calories

Quantity

serving, 1/2 cup (4 fl. oz)

Serving

Fat11 g
Carbs30 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat11 g17%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol45 mg15%
Sodium50 mg2%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%
Sugars23 g
Protein4 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Ben & Jerry's Neapolitan Dynamite Ice Cream?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ben & Jerry's Neapolitan Dynamite Ice Cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.