134 Calories

Quantity

bar (1 oz)

Serving

Fat5.6 g
Carbs18.3 g
Fiber1.5 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 134(559 kJ)
% DV*
Total Fat5.6 g9%
Saturated Fat0.7 g3%
Polyunsaturated Fat3.4 g
Monounsaturated Fat1.2 g
Cholesterol0 mg0%
Sodium83 mg3%
Total Carbohydrate18.3 g6%
Dietary Fiber1.5 g6%
Protein2.9 g
Calcium17 mg
Potassium95 mg
Iron< 1 mg
Vitamin A43 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Plain Granola Bar?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Plain Granola Bar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.