How many calories inOats, Fruits & Nut Granola Bar

113 Calories

Quantity

bar (1 oz)

Serving

Fat1.8 g
Carbs22 g
Fiber1.5 g
Protein2.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 113(471 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat0.2 g1%
Polyunsaturated Fat1.4 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium71 mg3%
Total Carbohydrate22 g7%
Dietary Fiber1.5 g6%
Sugars12.4 g
Protein2.2 g
Calcium10 mg
Potassium68 mg
Alcohol0 g
Iron2 mg
Vitamin A27 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of Oats, Fruits & Nut Granola Bar?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oats, Fruits & Nut Granola Bar come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.